Yoga Center Santa Cruz offers classes in hatha yoga in the tradition of BKS Iyengar. This approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. By regular practice, students gain physical health, mental peace, and emotional stability. Come join us and experience the difference!
what's new?
UPCOMING WORKSHOPS
Anatomy in Action, a 5-Day Immersion with Laurie Broderick Burr
Wed-Sun, Jul 30-Aug 3, 3:00-5:00pm daily
Cost: $100/all 5 days, $22/day (space permitting!)
Please email Laurie to reserve your spot: yogaburr@gmail.com.
Yoga & TRE with Maria Alfaro
Sun, Aug 3, 1:00-3:30pm
Cost: $45
TRE is a gentle, simple, and profound technique that facilitates the lengthening and relaxation of the psoas muscle.
For complete information see the flier.
Kofi's Fall Intensive
Fri-Tue, Sep 5-9
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)
Pre-registration strongly recommended—classes will fill up!
The registration form is at this link.
Paypal!
Register and pay online here for workshops sponsored by Yoga Center Santa Cruz and also for Maya's classes.
Call 831-423-6719 to register for any Workshop or Series!
