welcome

Yoga Center Santa Cruz offers classes in hatha yoga in the tradition of BKS Iyengar. This approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. By regular practice, students gain physical health, mental peace, and emotional stability. Come join us and experience the difference!

what's new?

Yoga Dharma Teacher Training Course Maya Lev & Anat Zahor
5 days, Thu, Apr 9 - Apr 17
Cost: $245/$255 entire course or $60/$70 per class before/after Apr 1
Yoga Dharma Teacher Training Course is a unique blend of Iyengar yoga, Patanjai, Hatha, and the Buddha Dharma. This workshop is suited for teachers and dedicated yoga students who would like to increase and refine the quality of their teaching and practice.
More details are on the workshops page. The registration form and flier are at this link.

Being and Doing in Yoga Practice with Anat Zahor
Fri, Apr 10 - Sun, Apr 12
Cost: $150/$160 entire workshop or $60/$70 per class before/after Apr 1
This three-day workshop will inquire into the states of being and doing. By practicing Yoga Asanas, Breath Awareness, and Meditation, we will connect moment to moment through mindfulness of the field of sensations.
Please have at least one year yoga experience and a sincere interest in deepening your yoga practice.
More details are on the workshops page. The registration form and flier are at this link.

TRE & Yoga Workshop with Maria Alfaro
Sat, Apr 11, 1:00-3:30pm
Cost: $45 adv/$50 door
TRE is a gentle, simple and profound technique that facilitates the lengthening and relaxation of the psoas muscle.
More details are on the workshops page. The flier is here.
To register, email: maria@trecalifornia.com.

Kofi's Summer Solstice Intensive
Wed, Jun 17 - Sun, Jun 21
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)
The flier and registration form are at this link.

OUR CURRENT ARTIST
This month we are featuring the work of our beloved local artist, Janet Silverglate.

Paypal!
Register and pay online here for workshops sponsored by Yoga Center Santa Cruz and also for Maya's classes.

Call 831-423-6719 to register for any Workshop or Series!