Yoga Center Santa Cruz offers classes in hatha yoga in the tradition of BKS Iyengar. This approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. By regular practice, students gain physical health, mental peace, and emotional stability. Come join us and experience the difference!
what's new?
UPCOMING WORKSHOPS
Buddist Mind in Yogic Practice with Anat Zahor
April 25 - 27
Fri 4:00-6:30pm All lvls
Sat & Sun 1:00-4:30pm lvl 2-4
Cost before Apr 10: Workshop $160, or Fri $45, Sat $70, Sun $70
Cost after Apr 10: Workshop $170, or Fri $50, Sat $75, Sun $75
Don't miss this teacher and her wonderful blending of the practice of asanas and mindfulness meditation and pranayama. See the flier for details.
Yoga Dharma with Anat Zahor
Mon - Thu, Apr 28 - May 1, 1:00-3:30pm
plus Fri, May 2, 4:00-6:30pm Details TBA
Cost $18/class or $65 all 4 days
Creating, developing, and maintaining stability, energy, relaxation, and awareness when using props in yoga practice. See the flier for details.
Kofi's Summer Solstice Intensive
Wed-Sun, Jun 11-15
10:30am–12:30pm Level 3–5
5:00pm–7:00pm Level 1–3 (Beginners Welcome!)
Pre-registration strongly recommended—classes will fill up!
The registration form
will be online soon.
New Intro Series
Beginners and continuing beginners welcome
Intro Series with Tamara
Saturdays, May 10-Jun 14
12:15-1:45pm
Cost: $60/6 wks
This Series prepares the student for both Iyengar and Flow Yoga classes. See the flier here.
CLASS CHANGES
Maya is away Mar 30-Apr 5. See the schedule page for details.
Please see the schedule page for other notes and changes.
Paypal!
Register and pay online here for workshops sponsored by Yoga Center Santa Cruz and also for Maya's classes.
Call 831-423-6719 to register for any Workshop or Series!
