YCSC offers classes in Iyengar-style hatha yoga from beginner to advanced levels, both in person and on zoom. Our approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. Through regular practice, students gain physical health, mental peace, and emotional stability.
Check our class schedule to find the class right for you!. Also we have a new studio phone number! Have a question for YCSC regarding classe - call 831-359-8750 for more information.
Located at 1620 Seabright Ave in Midtown Santa Cruz. This large studio features a spacious room with natural light and is well equipped with essential props. We encourage you to bring your own mat.
We are excited to announce that we have launched, a membership program! Membership cost is $100 annually, and can be paid by cash, check, Venmo, or Paypal. Checks should be made to Yoga Center Santa Cruz, Maya’s Venmo, Paypal: mayal@cruzio.com, and cash may be given directly to your teacher.
Benefits of being a a member:
1. Exclusive attendance to four Q&A sessions with individual instructors
2. Discounted workshops, including Kofi’s and Maya's Intensives
3. Discounts on workshop and intensives, 10% discount on props and books
4. And best of all, the confidence that you are providing a foundational support for your yoga center!
Join Alice Kennedy and start the New Year by treating yourself to a restorative workshop designed to help your nervous system unwind and reset from the bustling Holiday Season. This special workshop is Sunday, January 11th, 1-4pm.
When: Sunday, January 25th, 2026, 1-3pm
Where: 1620 Seabright Av., Santa Cruz
Practiced by millions in over 40 countries, TRE is a simple, gentle and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction, caused by everyday stress and traumatic life experiences, in order to restore the body to wholeness.
People can register by sending a $55 payment using this link and by specifying that that they are paying for the TRE workshop at YCSC.
When: June 9 - 13, 2026
Where: Zen Mountain Retreat Center of Tassajara, Carmel Valley

When: Tuesdays, Dec 2-Jan 6
We are pleased to welcome long time yoga instructor Mitra Tredway back to Yoga Center Santa Cruz. Mitra will offer a six week Intro Series for beginners and continuing beginners. Series cost: $120.

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Yoga does not just change the way we see things, it transforms the person who sees. B.K.S. Iyengar