Located at 1620 Seabright Ave in Midtown Santa Cruz. This large studio features a spacious room with natural light and is well equipped with essential props. We encourage you to bring your own mat.
YCSC offers classes in Iyengar-style hatha yoga from beginner to advanced levels, both in person and on zoom. Our approach emphasizes precise alignment and develops strength, flexibility, stamina, and balance. Through regular practice, students gain physical health, mental peace, and emotional stability.
Check our class schedule to find the class right for you!.
Please remember from Jan.10th - Jan. 18th, both Maya and Abbey
will be in Mexico. We are fortunate to announce that Lori and Stephen
will be substituting for some of their classes. For more informatio, check
the schedule
These classes are starting January 7th!
Tues 5:15-6:15pm, In Person Only, Level 1 Beginners
Tues 6:30-8:00pm, In Person Only, Level 2-3 Intermediate
Wed 12:00-1:15pm, In Person Only, Level 2-3 Vigorous Practice
Sat 8:15-9:45am, In Person Only, All Levels
Beginning Monday, Jan 20th Kofi will offer all his regular classes at the new studio (1620 Seabright Ave.) See our schedule page for his classes. At this time we are not sure if his classes will include a zoom option- stay tuned!
1620 Seabright Av., Santa Cruz
Cost: Sliding Scale $40-$65
Start the new year by treating yourself to a restorative workshop designed to help your nervous system unwind and reset from the bustling Holiday Season. This workshop will use intention, breathing practices, and gentle restorative yoga poses to help achieve the exquisite sensation of deep rest and letting go. This will help us enter 2025 with a sense of peace, calm and healing. All levels welcome.
We have made most of the improvements but have a few more to make! Please consider making a donation at this time, no matter how small, every little bit helps and will go directly and exclusively toward making this our new home.
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Yoga does not just change the way we see things, it transforms the person who sees. B.K.S. Iyengar